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The Mxied Martial Arts Training Arm is the only training dummy that moves and twists – up, down, left and right – just like a real opponent would! It can spring forward and it does strike back! It’s the most effective training tool for wing chun, jeet kune do or kung fu since the wooden dummy.
This is a great physical workout! Just watch the online video lessons and try it.

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]]> By: Reddit Man http://regretfulmorning.com/2009/03/karate-guy-has-trouble-with-board/comment-page-1/#comment-6079 Reddit Man Mon, 16 Mar 2009 01:47:06 +0000 http://regretfulmorning.com/?p=4436#comment-6079 Plywood ftl. Plywood ftl.

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